25 May 2021

Announcing the CHS Alumni Workout Power Hour in the Grizzly Greats Strength and Conditioning Center

We are proud to announce a summer workout opportunity for former CHS Bears. We invite all Catholic High School Alumni to join us for a FREE workout power-hour in the new Grizzly Greats Strength and Conditioning Center. This five-day-a-week program will begin on June 7th and run through August 6. Alumni can come with their own workout regimens or they can create a detailed workout with the help of U.S. Olympian and CHS Alumnus Matt Bruce ’01. Plans range from beginner to expert and can be suited towards each gentleman’s fitness goal (weight loss, muscle gain, athletic competition). Nutrition plans and monitoring are available as well.

Week 1                 June 7 – 11

Week 2                 June 14-18

Week 3                 June 21-25 

Week 4                 June 28 – July 2nd 

Off                         July 5 – 9

Week 5                 July 12-16

Week 6                 July 19-23

Week 7                 July 26-30

Week 8                 Aug. 2 – 6

Please provide your contact information below and let us know if you are interested in creating a customized workout plan.